Diastasis recti is a normal condition most commonly associated with pregnancy. It is a natural, normal and necessary stretching of the abdominal muscles to make room for a baby to grow. But what do
As a physical therapist and postpartum corrective exercise spcialist, one of the questions I’m asked all the time is “can new moms run?” Let me
Some of the most precious patients we care for at Apple Healthcare are the youngest! So let’s talk about what you should look for when
Home office ergonomics (or the lack thereof), can be a real pain in the neck (or back, or butt, take your pick)! Even a traditional
We all have different levels of activity, but most of us are fortunate enough to take walking for granted. I’ve always been an active person
Melissa McCoy has the unique experience of having hyaluronic acid (HA) therapy to treat arthritis twice, spaced approximately 15 years apart. After her latest round
Leoma Gilley is long time patient at Apple Healthcare group and always had a good story to tell about her latest adventure. She loves to
