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Jessica Teske – June Patient of the Month

Picture of India Peete - Apple Healthcare's December 2022 Patient of the Month

Congratulations to Jessica Teske*, our June Patient of the Month! I am truly grateful for the ChiroThin program and my experience with Emily Presley.  After completing two rounds, I have not only met my weight loss goal, but also have completely changed my eating habits.  My energy level is through the roof, I finally sleep well, […]

Regenerative Medicine Success Story: Dave Southard

Looking back on my 15 year association with Apple Healthcare, I learned one universal truth about injury and discomfort: it is better to treat the cause than it is to mask the pain. I have been the fortunate recipient of regenerative medicine, first to HEAL a worn out hip socket and ball and later that […]

Car Accident Recovery: George & Linda

George and Linda Major

You’ll rarely meet a sweeter couple than George and Linda Major. Married over 50 years, infectiously personable, active in the community and long-time patients at Apple Healthcare. So when they were involved in a motor vehicle accident, we immediately started working with them to make sure they had a speedy and complete car accident recovery. […]

Prevent Achilles Pain with Three Daily Habits

You know a medical condition is common when it enters the lexicon as an idiom! Since ancient times, an “Achilles heel” has meant a weak point, in spite of overall strength. The important thing to know is that Achilles tendonitis doesn’t have to be your Achilles heel. Let’s talk about a few ways you can […]

Achilles Tendonitis Pain: How PRP Can Help

Achilles tendonitis pain can bring your trail runs to a screeching halt

Few things stop you from being active quite like Achilles tendonitis pain. Tendon injuries tend to take a long time to heal, and Achilles has a habit of straining in a very “avascular” (low blood supply) area of the body. In our podiatry practice, we see many cases of Achilles tendonitis every year. Most of […]

How to Choose a Summer Shoe: A Podiatrist’s Perspective

Learn How to Choose a Summer Shoe - Flip Flops on a Beach

Summer is a great time to let your feet breathe! The convenience of a slip-on, slip-off summer shoe has many of us breaking out the flip flops and sandals. There’s only one problem: many summer shoes can wreak havoc on your feet if you wear them frequently or for long periods of time. Here, I’ll […]

Fix Urinary Incontinence with Physical Therapy

It’s time to address a somewhat taboo topic. Urinary incontinence (UI). Because it’s not often talked about, many people don’t realize that the condition is more common than you might think. Millions of Americans deal with the anxiety and embarrassment that can result from this condition. Let’s talk about how we can fix urinary incontinence […]

How to Check for Diastasis Recti

Diastasis recti is a natural, normal and necessary stretching of the abdominal muscles to make room for a baby to grow.  But what do you do when this condition sticks around long after giving birth? We’ll explain more and show you how to check for diastasis recti here!  Note: Even though we typically associate diastasis recti with the process of pregnancy and delivery, […]

Can New Moms Run?

Mom and Daughter Running on Beach

As a physical therapist and postpartum corrective exercise spcialist, one of the questions I’m asked all the time is “can new moms run?” Let me tell you how we can get you back on the greenways, trails and tracks safely with our return to running program! Why Run? I’m a former Lady Vol track and […]

Your Kid’s Chiropractor: What to Look For

Some of the most precious patients we care for at Apple Healthcare are the youngest! So let’s talk about what you should look for when choosing your kid’s chiropractor. 1. Does Your Kid’s Chiropractor Do Age-Appropriate Adjustments? The most common question we get asked about chiropractic care for kids is: “is it safe? “ The short answer […]