Follow us on

Car Accident Recovery: George & Linda

George and Linda Major

You’ll rarely meet a sweeter couple than George and Linda Major. Married over 50 years, infectiously personable, active in the community and long-time patients at Apple Healthcare. So when they were involved in a motor vehicle accident, we immediately started working with them to make sure they had a speedy and complete car accident recovery. […]

Your Kid’s Chiropractor: What to Look For

Some of the most precious patients we care for at Apple Healthcare are the youngest! So let’s talk about what you should look for when choosing your kid’s chiropractor. 1. Does Your Kid’s Chiropractor Do Age-Appropriate Adjustments? The most common question we get asked about chiropractic care for kids is: “is it safe? “ The short answer […]

Home Office Ergonomics: Optimize Your Setup!

Desk with desktop, laptop stand and open notebook

We have seen many people shift from the office to their homes to continue working. In an office, internet connections and safe workspaces are already provided, so it takes some time to create the same atmosphere at home. But remote workers also need to consider their health as well when it comes to designing their […]

The Best (and Worst) Sleeping Positions for Your Back

You might have great posture at work. You might have great posture at play. You might have great posture all day, but what happens to your posture after the sun goes down? We all spend about a third of our time sleeping, and for most of us nighttime is also the longest time period we […]

Benefits of Massage Therapy

Massage therapy has many physical and mental benefits. What most clients experience is the feeling of relaxation, and isn’t that what most people think it is designed to do? Lets look at some of the other aspects and benefits you might not be aware of. Background: Massage therapy is derived from eastern practices but then […]

Chiropractic Treatment of Neurological Disorders

In our office we treat so much more than neck and back pain. We are here to give you TOTAL body wellness, which means treating dysfunction in the brain and nervous system. Our doctors treat all kinds of neurological disorders including: Migraines, Meniere’s Disease, Multiple Sclerosis, Muscular Dystrophy, Parkinson’s Disease, Cerebral Palsy, Dystonias/Movement Disorders, Amyotrophic […]

Five Tips for Exercising Safely

Be aware of your body – We often push our bodies too hard and end up paying the consequences. When exercising, look for symptoms that your body is overstressed such as muscle cramps, dizziness, pain or pressure in your chest, shooting pains, or cold sweats. If any of these symptoms arise, stop immediately and let […]