Physical Therapy and Rehab

Frozen Shoulder

by in Chiropractic Care, Medical Care, Physical Therapy and Rehab, Wellness May 20, 2013

Frozen Shoulder, also known as Adhesive Capsulitis, is a disorder in which the shoulder capsule, the connective tissue surrounding the glenohumeral joint of the shoulder, becomes inflamed and stiff, and grows together with abnormal bands of tissue, called adhesions, greatly restricting motion and causing chronic pain. • Movement of the shoulder is severely restricted • […]

Pelvic Floor Exercises for Women

by in Medical Care, Physical Therapy and Rehab, Wellness April 29, 2013

Life’s events can weaken the pelvic floor muscles that help support the bladder. Pregnancy, childbirth, aging, and being overweight can lead to poor control over these muscles. Luckily, when these muscles get weak, you can help make them stronger again! Women with bladder control problems can regain control through pelvic floor exercises (Kegel’s). Some people […]